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How to prevent osteoporosis

How to prevent osteoporosis

How to prevent osteoporosis It should not be inevitable that the ageing process includes shrinking, becoming hunched over, suffering bone fractures, or needing a hip replacement. Osteoporosis is a growing global problem – worldwide, fractures affect one in three...

Candle-making

Candle-making Making your own candles can be a rewarding pastime that can light up your life and allow your creativity to shine. Beautiful scented candles are always popular as gifts, and your fragrant hobby might just earn you some extra cash as a bonus. The...
Why sooner is better in ‘worrisome’ South Africa

Why sooner is better in ‘worrisome’ South Africa

Why sooner is better in ‘worrisome’ South Africa Putting off saving in favour of spending either increases the amount that you will have to save to make up the losses – or pushes out the date at which you will reach your goal, says Shaun Duddy, senior manager in the...